Services | inquisicoach

Personal/Life Coaching

Effectively all coaching is life coaching. Here I refer to it as coaching which gives you space to consider ways in which you can make your life better. Life coaching can involve any of the following:

Building self confidence
Managing change
Juggling roles and responsibilities
Re-gaining a sense of balance between two or more areas of life
Goal setting
Exploring relationships
Choosing, or changing a career
Life transitions

Personal coaching is offered 1-1 to allow you the time space to focus just on you and whatever you'd like to get curious about. If what is listed above isn't what you're looking for, please get in touch to discuss what you need, and what I can offer in support.

Learning Coaching

Learning comes in many forms, from academics to the creative arts, sports to professional

development. It can be knowledge or skills based, formal or experiential. Some examples of

where coaching can help are:

You need to undertake some personal or professional development, but aren't sure where

to start?

You're engaged in some form of learning but you're not sure if it's right for you. You're considering your

options

You tend to put off learning, such as work-based learning tasks, homework, revision, skills practice, essay writing, research and coursework.
You find the concept of learning intimidating.
You don’t enjoy some elements of learning, such as artistic/sports performance, essay writing, assessed practical skills such as public speaking or sports coaching, exams, research or reflective practice.
You find it hard to express yourself in pressurised exam or assessment situations, or when you are being judged in comparison to others, or against a set of criteria.

Coaching can give you space to think about how you like to learn, and how you learn best. It provides the opportunity to get creative with different and new ways of learning to find out what works for you. If what is listed above isn't what you're looking for, please get in touch to discuss what you need, and what I can offer in support.

Wellbeing Coaching

Wellbeing encompasses physical, mental and social health - the combination of

feeling good and living life to your full potential. Coaching can help with the

following:

Resilience
Time management and prioritisation
Motivation
Stress management
Commitment to lifestyle changes

If what is listed above isn't what you're looking for, please get in touch to discuss what you need, and what I can offer in support.

Are you ready to get curious?

I work with clients, including young people aged 16 and above, on a one-to-one basis, online via MS Teams, or locally face to face. Indoors or outside where time and location allow. Initially I invite you to a free 40-minute discovery session to enable me to answer any queries you may have and to explore whether we will work well together.

Kick start curiosity: 1 x 90 min coaching session to explore something specific, or try things out - £85

Ignite curiosity: 3 x 90 min coaching sessions. Ideal for working through something more comprehensively, this allows more time to explore and reflect - £230

Intensive curiosity: 6 x 90 min coaching sessions. If you're looking for sustained, transformative change, this package provides the opportunity to build a safe and trusted relationship and explore at a deeper level - £420

For those experiencing financial hardship, or students in full time study, I offer a limited number of reduced rates. Please contact me for further information.